Sep 30, 2021

Today’s topic is near and dear to my heart as I have worked in the mental health field for over 25 years.

Addiction is complex, yet at the same time, such a simple thing that you can fall into without recognizing it. Nobody decides they’re going to be an addict. Addiction can be heartbreaking and hard to weave...

Sep 9, 2021

One of the most awaited episodes is here…

Let’s talk SLEEP & STRESS!

Essential Oils work so well for managing stress and getting life to flow for you and allow a better night’s sleep.

Julie and Rebecca bring a combined 50+ years experience working in the mental health field and have the answers we are so...

Sep 2, 2021

The autism spectrum disorder refers to a broad spectrum of conditions that can present itself with challenges with social skills, repetitive behaviors, speech, and verbal communication issues.

We see this happening with our youngsters in early childhood. Nowadays, we also find adults figuring out that they may be on...